Writer, Poet, Mum
Reconnecting with your divine spark.
Trusting the whispers. Living from love.

Hi, I'm Rachel,Award-Winning Poet | Outstanding Educator | Creator of the K’nnekted MethodI am Rachel Naylor, and my work is the evidence of a radical frequency shift. For twenty years, I navigated the "Deep End" of an ancestral story marked by survival and suppression. Today, I stand as a cycle-breaker, a visionary leader, and a poet of the soul.From Lack to Love
My first award in poetry was born from a visceral, conscious journey: "From Lack to Love." This collection isn't just a set of poems; it is a somatic map of my evolution. It documents the raw, intentional process of increasing my emotional frequency, moving from the "bracing" nervous system of a childhood shaped by adversity to the expansive resonance of Divine love.I spent years believing I had to rewire my brain to receive God’s love. Through the K’nnekted journey, I discovered a deeper truth: I simply had to relax into BE-ing that love.The Alchemy of Connection
Having transformed the weight of Adverse Childhood Experiences (ACEs) into a blueprint for systemic healing, I now guide others into true, regulated connection. Through the K’nnekted Method, I bridge the gap between the high-level science of Neuroscience and Quantum Physics and the sacred art of human play.I don’t just teach regulation; I embody it. Whether through the rhythm of my poetry or the "Spark" of my workshops, I invite you to step out of "survival mode" and into your innate divinity.The chain broke with me. The rebirth is here. Join me.

Remembering joy, rediscovering love‘’ There’s nothing as powerful as a mothers love...except a mothers love for her self’’The effects of growing up as an only child of a mum who was labelled with ‘bipolar disorder’ would not become clear until I was a mum myself.Come with me on a journey of self discovery, emotional healing and awakening to the truth of the world around us. This is a raw and real account of my healing journey, as I delve deep into my psyche through ‘real time’ journal entries.It’s a journey…..back to LOVE.
(The love that never left.)
One true verseUniverse
Uni verse
One verse
One rhymeA rhythm
A flow
Each note setting the toneThe Uni verse
One Verse
God’s own plan
Delivered through you,Follow your own special tone,
Sing your souls tune,Each note a symphony,
Each person a tune
Until we sing together in perfect harmonyUni verse
Just One
From Lack to Love: A journey from Fear to Love through mind, body and soulMy award-winning poetry collection exploring the Journey of rewiring my brain and working with my nervous system to unpick inherited beliefs and move from fear to love through body, mind and heart.COMING SOON
✨ K'nnekted™ Course
From Inner Chaos to Inner Calm
🎧 Guided Meditations
Somatic practices on Insight Timer
📖 Substack Writing
Reflections on motherhood & awakening
Youtube
Follow my 30 day challenge of
Reclaiming my Voice and
Original Frequency up in the Hills.
Let’s connect. I share poetry, reflections, and the beauty I find in ordinary moments 🙏🏼